Question.2685 - Critical Reflection Step 1: Capture your topic. Take a moment to think about what you identify as one of the most meaningful, and relevant lessons related to Counseling Psychology that can be applied to everyday life that was presented in the course readings or supporting materials, for Weeks 4, 5, and/or 6. Select 1-3 sentences, directly quoted from the applicable learning resources that reference an issue, idea, or concept that was key to that lesson, and cite appropriately. This quote will become the prompt for your Critical Reflection paper. That is, it will be a focal point of your paper, representing what you identify as an important takeaway that you hope others in the class will consider as a deeply important truth or lesson of this class. To support deep reflections on the topic, and the writing of the reflection paper, the quotation should be relevant to a topic you can tie directly to your own (or others’) experiences, observations, and critical reasoning. It should also be something you are willing to think critically about and are willing to discuss throughout the writing of this paper. Step 2: Write your reflection essay. Once you have identified the quotation prompt that will anchor your reflection, place it at the top of your paper, below the title. Follow the quote with a line break, adding a line of space. On the next line begin the body of your paper (see Figure 1).28/11/2023, 08:09 Critical Reflection #2 - PSYC 432 7381 Introduction to Counseling Psychology (2238) - UMGC Learning Management Systemhttps://learn.umgc.edu/d2l/lms/dropbox/user/folder_submit_files.d2l?db=1562889&grpid=0&isprv=0&bp=0&ou=916650 2/5In 300 to 400 words, minimum, (in meaningful, well-written, well-organized paragraphs) defend your belief that there is an important truth or lesson, relevant to this course, to be gleaned from this quotation. Essentially, your job is to clarify what the lesson to be learned is and to then strongly (and thoughtfully) defend why you think the lesson is vital, and support your position. PLEASE NOTE: This Critical Reflection paper requires you to support your rationale/analysis, when applicable. Otherwise, the validity of your analysis is considered unsupported and therefore makes the credibility of your arguments questionable.Figure 1: Quote to body of paper transition.To help you think about your topic and to write a well-organized essay, consider (and answer) these questions: What truth or lesson is being communicated by this quote? (support your position) Why is this truth or lesson so important? (support your position) How do your, or other’s, experiences and observations relate to and support this truth or lesson? In what ways does this lesson make logical sense to you? In what ways does this lesson make emotional sense to you? How might this lesson be relevant to your, or others’, life and career? Why do some fail to live as if this truth or lesson were important? Why might some suggest this truth or lesson is not important? How would you defend the truth of this lesson from those who disagree and believe the lesson is not important? (support your position) What can we do (at an individual, community, or society) to make this truth or lesson better recognized or practiced? (support your position)28/11/2023, 08:09 Critical Reflection #2 - PSYC 432 7381 Introduction to Counseling Psychology (2238) - UMGC Learning Management Systemhttps://learn.umgc.edu/d2l/lms/dropbox/user/folder_submit_files.d2l?db=1562889&grpid=0&isprv=0&bp=0&ou=916650 3/5 In the writing of your essay, present your answers to these questions in a sequence of well-developed paragraphs (not bullet points). You are encouraged to be creative in your reflections. Your reflections may include, when pertinent, links to media, pictures, and/or citations to other supporting resources. Step 3: Write a Discussion Question that Would Prompt Further Dialog on the Topic. End your reflection essay with a line space and then post a single, relevant, provocative, open-ended question that you believe would prompt further debate and reflection by readers on the topic addressed in your essay. (See Figure 2.)Figure 2: Body of paper to discussion question transition.Step 4: Give Your Reflection a Title. Be sure to give your paper a relevant, catchy but professional title. The title should be something creative that sparks other learners to want to read your reflection. Your title should be like a creative, but good headline. The title should be placed at the top of Page 1 of the document. Formatting Prepare your Critical Reflection paper according to the following guidelines. A sample paper is attached, demonstrating formatting particulars.Structure your paper utilizing APA style (7th Edition); this includes headings, in- text citations, reference page, and general paper format (1-inch margins,double-spaced, appropriately sized sans serif or serif fonts - e.g., 12 Times Roman, etc.). The title of the paper should be correctly placed at the top of the page. Insert your creative title at the top of the paper, followed by the quote you have selected from the course material, as instructed above (Fig. 1). Use proper in-text citation for the quote. Once the quote is presented, add a line of space, and then begin the body of the essay on the next line, as directed above.28/11/2023, 08:09 Critical Reflection #2 - PSYC 432 7381 Introduction to Counseling Psychology (2238) - UMGC Learning Management Systemhttps://learn.umgc.edu/d2l/lms/dropbox/user/folder_submit_files.d2l?db=1562889&grpid=0&isprv=0&bp=0&ou=916650 4/5 Due Date Nov 28, 2023 11:59 PMAttachments Critical Reflection #2 Example.LW.pdf (973.92 KB) Critical Reflection #2 Example.KR.pdf (714.32 KB)
Answer Below:
Quote xxxx In xxx realm xx counselling xxxxxxxxxx the xxxxxxxxxxxxxxxxxxxx Approach xxxxxxxxxx the xxxxxxxxxxxxxxxxxx of xxxxxxxx emotions xxx behaviours xxxxxxxxxxxx the xxxxx of xxxxxxxxx restructuring xx transforming xxx s xxxxxxxxxx of xxxxxxx Early xx al xxxxxxxx ReflectionIn xxxxxxxxxxx psychology xxx Cognitive-Behavioral xxxxxxxx highlights xxx impact xx cognitive xxxxxxxxxxxxx on xxxxxxxx an xxxxxxxxxx s xxxxxxx perception xxxxx highlighting xxx deep xxxxxxxxxxxx between xxxxx emotions xxx behaviours xxxx quote x truth xxxxxx to xxx core xx the xxxxxxxxxxxxxxxxxxxx approach xxx its xxxxxxxxxxx consequences xxx well-being xxx personal xxxxxxxx The xxxxxxxx is xxxx our xxxxxxxx are xxxxxxx in xxxxxxxxxxx our xxxxxxxx and xxxxxxx and xxxx offers x chance xxx deliberate xxxxxxxxx restructuring xx promote xxxxxxxxxxxx transformation xxxx important xxxxxx emphasizes xxxx we xxx change xxx thought xxxxxxxx to xxxxxx our xxxxxxxxx reactions xxx subsequent xxxxxxxxx This xxxxxxxxxxx has xxxxxxxx practical xxxxxxxxxxxx in xxx day-to-day xxxxx and xx not xxxxxxx to xxx field xx counseling xxxxxxxxxx It xx a xxxxxxxxx truth xx cognitive-behavioral xxxxxxxx demonstrate xxxxxxxxxx offers xxxxxx a xxxx map xxx overcoming xxxxxxxxx controlling xxxxxx and xxxxxxxxxx resilience x have xxxxxxxxxx experienced xxx seen xxxxxxxxx how xxxxxxxxx restructuring xxx have x transforming xxxxxx One xxxxxxxxxxxx who xxxxxxxxx with xxxxxx anxiety xxx example xxxxxxxxxx how xx confront xxxxxxxx thoughts xxxxx themselves xxxxx improved xxxxx socialUnraveling xxx Cognitive-Behavioral xxxxxxxx Lessons xxx Life xxxxxxxxxxxx and xxxxx of xxxx These xxxxxxxxxx results xxxxxxxxx how xxxxxxxxxx this xxxxxx is xxxxxxx theoretical xxxxxxxxxx and xxxx its xxxxxxxxxxxxx in xxxxxxxxx situations xxxx lesson xxxxx sense xxxxx it xxxxxx with xxx ideas xxxxxxxx and xxxxxxx always xxxxxxxx People xxx break xxx from xxxxxxxx cycles xxx establish xxxxxxxx feedback xxxxx by xxxxxxxxxxx and xxxxxxxxx maladaptive xxxxxxx processes xxxxxxxxx data xxxxxxxxxxxxx cognitive-behavioral xxxxxxxxx efficacy xx various xxxxxxxxxxx settings xxxxxxxx this xxxxx of xxxxx The xxxxxx has xx emotional xxxxxxxxx because xx allows xxxxxx to xxxx charge xx their xxxxxxxxx health xx gives xxx a xxxxx of xxxxxx to xxxxxxx that xxxxxxxx are xxxxxxxxx rather xxxx unchangeable xxxxxxxxxxx proactive xxxxxxxxx management xxx techniques xxxx to xxxxxxx emotional xxxxxxxxxxxx which xxxxxxxx a xxxxxx s xxxxxxxx to xxxx with xxxx s xxxxxxxxxx in x resilient xxx self-aware xxxxxx The xxxxxx s xxxxxxxxxxx in xxxxxxx settings xxxxxxxxxxxx its xxxxxxxxx to xxxx and xxx workplace xxxxxxxxxxx and xxxxxxxxx thought xxxxxxxx is x useful xxxx skill xxxxxxx managing xxxxxx at xxxx navigating xxxxxxxxxxxxx relationships xx achieving xxxxxxxx goals xxxxxxxxxxxxx with xxxxxx to xxxxxxxxxxxxxxxxxxxx skills xxx better xxxxxx obstacles xxxx wise xxxxxxxxx and xxxxxx a xxxxx work xxxxxxxxxx Because xx deeply xxxxxx habits xxxxxxxx to xxxxxx or xxxxxxxxx of xxx connection xxxxxxx ideas xxx emotions xxxx people xxx not xx able xx live xx though xxxx reality xxxx significant xxxxxxx may xxxxxxx that xxx lesson xxxxxxxxx the xxxxxxxxx of xxxxxxx circumstances xx oversimplifies xxx complexity xx the xxxxx mind xxxxxxxxxxx the xxxxxxxxx data xxxxxxxxxxxxx the xxxxxxxxxxxxxxxxxxxx Approach xxxxxxx for xxxx numerous xxxxxxxxx attesting xx the xxxxxxxxxxxxxxxx potential xx cognitive xxxxxxxxxxxxx provide x strong xxxxxxx Promotion xx awareness xx the xxxxxxxxxx community xxx societal xxxxxx is xxxxxxx to xxxxxxxxx the xxxxxxxxxxx and xxxxxxxxxxx of xxxx truth xxxxxxxxx educational xxxxxxxxxxx and xxxxxxxxx programs xxx help xxxxxx the xxxx about xxxxxxxxx restructuring xxx offer xxxxxx tools xx emphasize xxx significance xx this xxxxxx consider xxx it xxxx impact xxxxxxx s xxxxx being xxxx a xxxxxxxxx implements xxxxxxxxxxxxxxxxxxxx concepts xx is xxxxxx to xxx improvements xx its xxxxxxxxx intelligence xxxxxx levels xxx overall xxxxxx health xxxx domino xxxxxx may xxxxxxxxxx contribute xx developing x more xxxxx and xxxxxxxx society xx fostering xxxxxxxxxx and xxxxxx social xxxxxxxxxxxx Ultimately xxx cognitive-behavioral xxxxxx transcends xxx boundaries xx counseling xxxxxxxxxx and xxxxxxx as x beacon xxx navigating xxx difficulties xx modern xxxx By xxxxxxxxxxx and xxxxxxxxx the xxxxxxxxxx of xxxxx emotions xxx actions xxxxxxxxxxx and xxxxxxx may xxxxxxx the xxxxxxxxxxxxxx potential xx cognitive xxxxxxxxxxxxx and xxxxx a xxxx emotionally xxxxxxxxx and xxxxxxx world xxxxxxxxxx QuestionHow xxx we xx individuals xxx as x society xxxxxxxx promote xxxxxxxxxxxxx cognitive- xxxxxxxxxx principles xxxx educational xxxxxxx workplaces xxx community xxxxxxxx to xxxxxxx emotional xxxxxxxxxx and xxxxxxxxxx Unraveling xxx Cognitive-Behavioral xxxxxxxx Lessons xxx Life xxxxxxxxxxxxxx B x amp xxxxx M x Embracing xxx contribution xx both xxxxxxxxxx and xxxxxxxxx theories xx cognitive xxxxxxxxxx therapy xxxxxxxxxx the xxxxxxxx Clinical xxxxxx Work xxxxxxx - xxxxx doi xxx s x - xMore Articles From Management