Question.4429 - 3-1 Discussion: Anxiety, Fear, and Stress Possible Points: 35In this module, you will explore the differences and similarities between anxiety, fear, and stress. Having anxiety is normal and can be helpful. Stress, and even fear, are essential to our survival. Yet where do we draw the line between adaptive and maladaptive versions of these experiences?For your initial post, refer to Chapter 6 of your textbook, section 6.1, and 4 Tips for Slowing Down to Reduce Stress to answer the following:Why is it essential for a balance to exist between the sympathetic and parasympathetic nervous systems?Contrast the anticipation that is frequently experienced in generalized anxiety with the reaction to a phobic object in specific phobia.Describe one way that a therapist might help a patient activate the parasympathetic nervous system to calm the mind and body.How does an anxiety disorder apply to any of the following programmatic themes? You may want to review the Programmatic Themes PDF document.Self-careSocial justiceEmotional intelligenceCareer connectionsEthicsRemember to respond to two peers while being respectful of and sensitive to their viewpoints. Consider advancing the discussion in the following ways:Engage in conversation with your peers related to the sympathetic nervous system and anxiety, fear, and stress.Consider asking a question or sharing your personal experience.To complete this assignment, review the Psychology Discussion Rubric.You will also need:Norms of Practice for Online Discussion PDFEthical Usage Practices PDF
Answer Below:
A xxxxxxx between xxx sympathetic xxx parasympathetic xxxxxxx systems xx crucial xxxxxxx it xxxxxxx the xxxx can xxxxxxx to xxxxxx effectively xxxxx also xxxxxxxxx to x state xx calm xxxxxxxxxx chronic xxxxxxx and xxxxxxx In xxxxxxxxxxx anxiety xxxxxxxx individuals xxxxx experience xxxxxxx anticipation xx potential xxxxxxx leading xx excessive xxxxx whereas xx specific xxxxxx the xxxxxxxx to x feared xxxxxx or xxxxxxxxx is xxxxxxxxx and xxxxxxx often xxxxxxxxx in xxxxxxxxxx symptoms x therapist xxxxx help x patient xxxxxxxx the xxxxxxxxxxxxxxx nervous xxxxxx through xxxx breathing xxxxxxxxx which xxxx the xxxxx rate xxx promote xxxxxxxxxx by xxxxxxxxxxx the xxxxx nerve xxxxxxx disorders xxx closely xxxxxxx to xxxxxxxxx as xxxxxxxx symptoms xxxxxxxxxxx requires xxxxxxxxxxx strategies xxxx as xxxxxxxxxxx healthy xxxxxxxxx habits xxx seeking xxxxxxxxxxxx support xxxxxxx proper xxxxxxxxx chronic xxxxxxx can xxxx to xxxxxxx and xxxxxxxx exhaustion xxxxxx it xxxx harder xxx individuals xx regulate xxxxx emotional xxxxxxxxx By xxxxxxxxx self-care xxxxxxxxx individuals xxxx anxiety xxx improve xxxxxxxxxx and xxxxxxx a xxxx balanced xxxxxxx system xxxxxxxx ultimately xxxxxxxx distress xxx enhancing xxxxxxx well-being xxxxMore Articles From PSY-215-12560-M01 Abnormal Psychology 2025 C-3
.ico)
.ico)
.ico)
.ico)
